The new Four Seed Peanut Butter is based on all natural peanut butter but it is crammed full with seeds… 4 types of them.
But what seeds are used? Well, here they are: Chia, Pumpkin, Sunflower and Flax seeds.
Why is the Four Seed Peanut Butter Healthy?
A tablespoon of chia seeds has more calcium than a glass of milk with more Omega 3 than salmon and beating blueberries for antioxidants. Add to this energy boost and high protein that can be gained by adding chia seeds to your diet it seems to do without it would be silly.
Pumpkin seeds boost your magnesium, pump up your potassium and bolster your immune system are just some of the benefits of adding pumpkin seeds to your diet.
Sunflower seeds are dense with vitamins, minerals and essential oils. Sunflower seeds also offer other health benefits and promote cardiovascular health
Flax seeds can be found in many of today’s foods and are high in Omega-3 essential fatty acids. They also contain Lignans which have plant estrogen and antioxidant qualities. Flax seeds also contain both soluble and insoluble types of fibre.
FOUR SEED PEANUT BUTTER (per 100g)
Energy kcal 558kcal
Energy kj 2,334kj
Roasted Peanuts, Sunflower Seeds, Chia Seeds, Pumkin Seeds, Flax Seeds Organic Sea Salt
Allergen Information: Peanuts. Traces of other nuts may be present